niedziela, 29 listopada 2015

Spinning the prayer wheel

Spinning the prayer wheel is a virtuous deed of body, speech and mind, and is therefore extremely beneficial. Whenever you can, if you have time for an hour or even just five minutes, you should pick up the prayer wheel and spin it. It is very helpful to maintain mindfulness, and therefore thoughts may come to an end. Thus, mahamudra can be practiced while spinning the prayer wheel, as it is a practice of maintaining mindfulness. Spinning a prayer wheel involves virtuous actions of body, speech and mind, and if you spin one at all times, you are accumulating merit continuously.

~ Garchen Rinpoche.

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